With over 20 kinds of group health classes, you’re sure to search out the proper exercise for your physique and your schedule. Patrons between the ages of 15 and 17 require adult supervision (19+) within the fitness centre. Patrons under the age of 15 are not permitted within the health centre. Image of the fitness centre at Trafalgar Park Community Centre. Image of the health centre at River Oaks Community Centre. Image of the fitness centre at Oakville Trafalgar Community Centre.
Upcoming Membership Holidays And Events
Image of the fitness centre at Iroquois Ridge Community Centre. Image of the fitness centre at Glen Abbey Community Centre. Where info has expired, the amount shall be left as a credit score on account.
We also supply group health lessons for Club Active members and non-members. Find an exercise that the entire family enjoys with a SSISA family membership. Gain access to the Fitness centre and our group train classes suitable for all age groups.
Carrying a fitness center towel with you throughout your train session, wearing appropriate coaching specific sneakers and changing of apparatus after use are non-negotiables. These particular rules are implemented for security and hygiene purposes.
All members get a complimentary health assessment and detailed gym program in order that they know what to do and feel confident within the gym. We can write you a aim-specific program to help you obtain your targets. We’ll do every thing we will to keep you on monitor including health club packages, PT sessions and a personal cellphone name once we don’t see you for two weeks. Swim memberships are a cost-effective possibility should you swim at our swimming pools three or extra times every week.